Amount of Manganese, Mn in Chicken, gizzard, all classes, cooked, simmered
Poultry Products
In 100 g (Grams) of Chicken, gizzard, all classes, cooked, simmered there is 0.074 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Chicken, gizzard, all classes, cooked, simmered.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
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0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Chicken, gizzard, all classes, cooked, simmered
Chicken, gizzard, all classes, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, gizzard, all classes, cooked, simmered are listed below.
Water
|
67.93 g
|
67.93%
|
Energy (calorie)
|
154 kcal
|
|
Energy (joule)
|
644 kJ
|
|
Protein
|
30.39 g
|
30.39%
|
Total lipid (fat)
|
2.68 g
|
2.68%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
3.19 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
189 mg
|
0.19%
|
Potassium, K
|
179 mg
|
0.18%
|
Sodium, Na
|
56 mg
|
0.06%
|
Zinc, Zn
|
4.42 mg
|
|
Copper, Cu
|
0.161 mg
|
|
Manganese, Mn
|
0.074 mg
|
|
Selenium, Se
|
41.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Chicken, gizzard, all classes, cooked, simmered